Weigh In record (no journal entry) for 16 October 2022
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1929 kcal
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Fat: 80.23g | Prot: 72.59g | Carbs: 233.17g.
Lunch: Pasticcini, Casa Bonelli Mortadella Bologna, Prosciutto Cotto Esselunga MIO, Focaccia Media MIO. Snacks/Other: Pistacchi Tostati MIO. more...
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Gaining 4.9 kg a Week
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alohaerba92's Weight History
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