Weigh In record (no journal entry) for 20 October 2022
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63.3 kg
Lost so far: 3.3 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1947 kcal
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Fat: 70.22g | Prot: 120.27g | Carbs: 200.99g.
Breakfast: Bjorg Latte di Mandorla, Crownfield Special Flakes Classic, Gina Peanut Butter, Prozis Pancake Chocolate Chip Flavour. Lunch: Olio Extra Vergine di Oliva, Patata Americana, Freshona Trio De Poivrons, St Moret Leger 8%, Uovo. Dinner: Olio Extra Vergine di Oliva, Patate Dolci, Freshona Trio De Poivrons, St Moret Leger 8%, Uovo. Snacks/Other: Britti Gallette di Mais , Prozis Real Whey 100% Dark Chocolate, Crownfield Muesli Integrale Uvetta e Frutta Secca, Danone Yogurt Le Nature. more...
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steady weight
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tiziverona88's Weight History
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