Weigh In record (no journal entry) for 22 October 2022
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2162 kcal
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Fat: 40.08g | Prot: 121.21g | Carbs: 254.83g.
Breakfast: Gina Peanut Butter, Pane Integrale Tostato, Prozis Pancake Chocolate Chip Flavour, Hero Marmellata Light Albicocca. Lunch: Prozis Real Whey 100% Dark Chocolate, Crownfield Muesli Integrale Uvetta e Frutta Secca, Danone Yogurt Le Nature. Dinner: Freshona Trio De Poivrons, St Moret Leger 8%, Race Blonde Viande, Old El Paso Tortilla Wrap. Snacks/Other: Pedavena Birra, Fiorentini Bio Snick Snack con Lenticchie Rosse e Ceci. more...
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Losing 2.1 kg a Week
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tiziverona88's Weight History
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