Weigh In record (no journal entry) for 24 October 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2584 kcal
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Fat: 44.86g | Prot: 162.04g | Carbs: 386.19g.
Breakfast: Sale MIO, Choco Pops Barchette MIO, Crostata alle Albicocche Esselunga MIO, Banana MIO, Pure Whey Isolate Chocolate Bulk MIO, Latte Zymil senza Grassi MIO. Dinner: Sale MIO, Sale MIO, Olio Extra Vergine di Oliva, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Fusilli la Molisana MIO. Snacks/Other: Sale MIO, Pure Whey Isolate Chocolate Bulk MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Marmellata Santa Rosa Albicocche MIO, Gallette di Riso Scotti MIO, Pure Whey Isolate Chocolate Bulk MIO, Crostata alle Albicocche Esselunga MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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