alohaerba92's Journal, 26 Oct 22

Weigh In record (no journal entry) for 26 October 2022
78.2 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:
2570 kcal Fat: 45.05g | Prot: 162.19g | Carbs: 388.30g.   Breakfast: Choco Pops Barchette MIO, Cereali Oreo o's MIO, Pere MIO, Corn Flakes Kellogg's MIO, Pure Whey Isolate Chocolate Bulk MIO, Latte Zymil senza Grassi MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Uova Smart MIO, Pane di Segale Daily Bread MIO. Dinner: Sale MIO, Olio Extra Vergine di Oliva, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Fusilli la Molisana MIO. Snacks/Other: Marmellata Albicocche Hero Light MIO, Marmellata Santa Rosa per Dolci Albicocche MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Gallette di Riso Scotti MIO, Fette Biscottate Integrali Mulino Bianco MIO, Pure Whey Isolate Chocolate Bulk MIO. more...
3305 kcal Exercise: Fitbit - 24 hours. more...
Gaining 8.4 kg a Week

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Comments 
Arriverà Natale nè 
26 Oct 22 by member: Dossssss
🧔🏼🐿️ 
26 Oct 22 by member: Dossssss
Speriamo perché son stanco 😪 
27 Oct 22 by member: alohaerba92
🖤 Facciamo i 🐷🐷 fino al 31/12 ..fino ad esaurimento scorte.. Poi 🔪.. Ancora 2 mesetti demmm.. 😂 
27 Oct 22 by member: Dossssss

     
 

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alohaerba92's Weight History


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