Weigh In record (no journal entry) for 29 October 2022
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77 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2646 kcal
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Fat: 85.47g | Prot: 124.37g | Carbs: 340.49g.
Breakfast: Yogurt Greco Fage 0% MIO, Peanut Butter Crunchy Fiorentini MIO, Gocciole Pavesi MIO. Lunch: Gocciole Pavesi MIO. Dinner: Pizza Margherita Grande MIO. Snacks/Other: Marmellata Santa Rosa per Dolci Albicocche MIO, Fette Biscottate Integrali Mulino Bianco MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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steady weight
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alohaerba92's Weight History
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