Weigh In record (no journal entry) for 31 October 2022
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112 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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464 kcal
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Fat: 3.89g | Prot: 15.80g | Carbs: 98.64g.
Breakfast: Aashirvaad Roti, Radishes , Cooked Green Papaya, Hommade Dal Yellow. Snacks/Other: Apples . more...
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steady weight
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Vikas-->'s Weight History
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