Weigh In record (no journal entry) for 31 October 2022
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62.6 kg
Lost so far: 4 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2021 kcal
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Fat: 39.33g | Prot: 119.87g | Carbs: 300.25g.
Breakfast: Hero Marmellata Light Albicocche, Maitre Jean Pierre Biscottes Au Froment, Miele. Lunch: Mandorle, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Carosio Riso Venere Integrale. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Carosio Riso Venere Integrale. Snacks/Other: Maitre Jean Pierre Biscottes Au Froment, Lidl Barretta Proteica Vaniglia Yogurt, Mogyi Popping Corn, Prozis Real Whey 100% Dark Chocolate, Banana. more...
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Losing 0.1 kg a Week
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tiziverona88's Weight History
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