Vikas-->'s Journal, 03 Nov 22

Weigh In record (no journal entry) for 03 November 2022

112.5 kg Lost so far: 7.5 kg. Still to go: 37.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:

275 kcal

Fat: 1.24g | Prot: 6.02g | Carbs: 67.38g. Breakfast: Onions , Cucumber (Peeled) , Sprouts. Snacks/Other: Bananas , Apples . more...

Gaining 2.5 kg a Week

Comments

02 Nov 22 by member: ChefCutsyahwa

04 Nov 22 by member: Vikas-->

do you want to be my friend

04 Nov 22 by member: ChefCutsyahwa

hii

04 Nov 22 by member: anuragpiyush.7050140546

na ge chhodi tor friend na banel khoje hio

04 Nov 22 by member: Vikas-->

hlo

08 Nov 22 by member: sr228664

11 Nov 22 by member: harpal3434

11 Nov 22 by member: Vikas-->

hii

15 Nov 22 by member: mathankumar.mk804

hlo

15 Nov 22 by member: sahoja165


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Vikas-->'s Weight History