Weigh In record (no journal entry) for 05 November 2022
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112 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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246 kcal
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Fat: 1.57g | Prot: 7.61g | Carbs: 58.61g.
Breakfast: Capsicum, Radishes , Red Tomatoes , Cucumber (Peeled) , Sprouts. Snacks/Other: Apples , Pears . more...
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Losing 1.8 kg a Week
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Vikas-->'s Weight History
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