Vikas-->'s Journal, 07 Nov 22

Weigh In record (no journal entry) for 07 November 2022
111 kg Lost so far: 9 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2022:
134 kcal Fat: 0.39g | Prot: 1.59g | Carbs: 34.45g.   Snacks/Other: Oranges , Apples . more...
Losing 3.5 kg a Week



     
 

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Vikas-->'s Weight History


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