Weigh In record (no journal entry) for 27 December 2017
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100.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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787 kcal
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Fat: 34.03g | Prot: 24.53g | Carbs: 92.68g.
Breakfast: Nutella Nutella, Dulano Salami 1A (7g), Butter-Croissants, Weizenbrötchen. Lunch: Aldi Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Kinder Schoko-Bons. more...
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a.asbach's Weight History
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