Weigh In record (no journal entry) for 13 November 2022
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71.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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60 kcal
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Fat: 5.09g | Prot: 2.27g | Carbs: 1.97g.
Breakfast: Badem, Şekersiz Türk Kahvesi. more...
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Gaining 0.2 kg a Week
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kader akin's Weight History
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