Weigh In record (no journal entry) for 18 November 2022
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35.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1041 kcal
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Fat: 13.95g | Prot: 64.14g | Carbs: 196.93g.
Breakfast: Cinnamon, Quaker Old Fashioned Oats, Peaches. Lunch: Tesco mushrooms fresh. Dinner: Fennel Bulb, Garlic , Yellow Sweet Peppers, Tesco Mooli, Onions, Zucchini, Soy Sauce, Tesco Aubergine, Vinegar, Tesco Mooli, Carrots, Sweet Red Peppers, Leeks, Cucumber (with Peel), Mustard, Tesco whole sea bream, Fennel Seed, Sweet'N Low Sweet'n Low, Cilantro (Coriander), Fennel Bulb, Tesco Pak Choi, Lettuce, Tomatoes. Snacks/Other: Sugar Free Soft Drink, Twinings Pure Peppermint Tea, Lemon, Pepsi Pepsi Max (Can), Coffee, Lemon Juice. more...
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Losing 0.0 kg a Week
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Missy motivated's Weight History
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