Weigh In record (no journal entry) for 26 November 2022
|
67 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
590 kcal
|
Fat: 21.79g | Prot: 29.69g | Carbs: 70.26g.
Breakfast: Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Tre Mulini Fette Biscottate ai Cereali, Caffè Macchiato. Lunch: Caffè Macchiato, Clementine, Pascoli Italiani Pecorino Romano DOP Grattugiato, Gastronomia Piccinini Tortellini. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirmidone87's Weight History
|