Weigh In record (no journal entry) for 02 December 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2677 kcal
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Fat: 73.11g | Prot: 89.37g | Carbs: 411.11g.
Breakfast: Miele Acacia Piemonte MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crema di Riso Plasmon MIO, Gocciole Pavesi MIO. Lunch: Sale MIO, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Esselunga Riso Basmati . more...
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steady weight
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alohaerba92's Weight History
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