Weigh In record (no journal entry) for 06 December 2022
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118.7 kg
Lost so far: 15.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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986 kcal
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Fat: 49.79g | Prot: 40.57g | Carbs: 92.40g.
Breakfast: Ei, Exquisa Frischkäse Kirschpaprika, Gut & Günstig Sesam Knäckebrot. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Netto Geflügelwiener. Snacks/Other: Edeka Bratapfel-Eis, Banane. more...
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Losing 0.4 kg a Week
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Portal Wal🐳's Weight History
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