Weigh In record (no journal entry) for 09 December 2022
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67.3 kg
Lost so far: 65.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1653 kcal
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Fat: 53.24g | Prot: 61.66g | Carbs: 231.85g.
Breakfast: Fleischsalat, Aldi Mehrkornbrötchen, Brie (Käse), Banane, DM Bio Reiswaffeln Natur. Lunch: Chili Con Carne mit Bohnen, REWE Bio Reiswaffeln. Snacks/Other: Kinder Schoko-Bons, Storck Riesen. more...
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4042 kcal
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Exercise:
Fitness Training (Workout) - 2 hours and 30 minutes, Kickboxing - 1 hour and 30 minutes, Hula Hoop - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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 Comments
11 Dec 22 by member: nöhöhöhö
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Hi 😊 Mir geht es sehr gut 💪 Ich hoffe dir auch? 😊💕 LG
12 Dec 22 by member: leomaja45
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Sehr gut! Bei mir wirds schön langsam - zum Glück bald Urlaub.
12 Dec 22 by member: nöhöhöhö
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Frohe Weihnachten liebe Jaqueline 🤶🎅🙋♀️💞🎄
25 Dec 22 by member: Jule Go !
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FROHE WEIHNACHTEN ZUSAMMEN 🎄💕🎄💕🎄
26 Dec 22 by member: leomaja45
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leomaja45's Weight History
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