Weigh In record (no journal entry) for 18 December 2022
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77.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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2355 kcal
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Fat: 55.79g | Prot: 103.52g | Carbs: 364.54g.
Breakfast: Peanut Butter Creamy Fiorentini MIO, Latte Zymil senza Grassi MIO, Choco Pops Barchette MIO, Corn Flakes Kellogg's MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Pane di Segale Daily Bread MIO. Dinner: Gallette di Riso Scotti MIO, Pane Ciabatta MIO, Peanut Butter Creamy Fiorentini MIO, Marmellata Santa Rosa Albicocche MIO. Snacks/Other: McDonald's Brioche Crema, Cioccolata Calda. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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