Weigh In record (no journal entry) for 22 December 2022
|
58.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
1311 kcal
|
Fat: 42.25g | Prot: 58.60g | Carbs: 164.28g.
Breakfast: Koro Burro di Nocciole, Conad Pane di Segale, Danone Hipro Peanut Butter e Banana. Lunch: Philadelphia Protein, Koro Burro Arachidi Crunchy , Conad Piacersi Petto di Pollo al Forno, Conad Pane di Segale. Dinner: Focaccia Genovese, Bauli Panettone. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiara.D.89's Weight History
|