Weigh In record (no journal entry) for 24 December 2022
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77.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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2622 kcal
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Fat: 83.16g | Prot: 91.18g | Carbs: 350.96g.
Breakfast: Motta Panettone. Lunch: Gallette di Riso Scotti MIO, Marmellata Santa Rosa Albicocche MIO, Pane Morbido di Grano Duro Esselunga MIO. Dinner: Prosciutto Crudo Dolce Gusto Italiano MIO, Nutella Ferrero MIO, Tigelle, Gelato al Pistacchio di Sicilia Deluxe MIO. more...
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Gaining 4.9 kg a Week
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alohaerba92's Weight History
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