Weigh In record (no journal entry) for 25 December 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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2493 kcal
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Fat: 68.53g | Prot: 102.67g | Carbs: 362.00g.
Breakfast: Gocciole Pavesi MIO. Lunch: Motta Panettone, Conad Misto Mare, Mare Fritto Misto di Pesce , Arrosto di Vitello, Chef Panna da Cucina, Fusilli la Molisana MIO, Patate MIO, Pane Ciabatta MIO. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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