Weigh In record (no journal entry) for 26 December 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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3188 kcal
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Fat: 58.13g | Prot: 150.06g | Carbs: 512.89g.
Breakfast: Lindt Cioccolato Fior di Sale, Sale MIO, Miele Acacia Piemonte MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crema di Riso Plasmon MIO. Lunch: Gallette di Riso Scotti MIO, Motta Panettone, Sale MIO, Petto di Pollo MIO. Dinner: Motta Panettone, Gallette di Riso Scotti MIO, Uova Smart MIO, Pane di Segale Daily Bread MIO, Marmellata Santa Rosa Albicocche MIO, Gallette di Riso Scotti MIO. Snacks/Other: Choco Pops Barchette MIO, Corn Flakes Kellogg's MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Fette Biscottate Integrali Mulino Bianco MIO. more...
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Gaining 4.9 kg a Week
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 Comments
Sono quelli andati da me .. giusti giusti 😂😂😂
26 Dec 22 by member: marziana666
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alohaerba92's Weight History
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