Weigh In record (no journal entry) for 26 November 2014
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119.9 kg
Lost so far: 4.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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676 kcal
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Fat: 26.60g | Prot: 42.24g | Carbs: 64.40g.
Breakfast: Aldi Kochschinken, Penny Markt Sonntagsbrötchen, Milbona Golda. more...
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Losing 0.7 kg a Week
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