Weigh In record (no journal entry) for 02 January 2023
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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163 kcal
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Fat: 3.52g | Prot: 5.31g | Carbs: 28.98g.
Breakfast: Date, Haldiram's Chatpata Matar, Tea with Milk and Sugar. more...
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Gaining 0.5 kg a Week
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ritisandhu1985's Weight History
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