Weigh In record (no journal entry) for 03 January 2023
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64.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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70 kcal
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Fat: 0.10g | Prot: 0.61g | Carbs: 18.68g.
Breakfast: Date. more...
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Losing 7 kg a Week
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ritisandhu1985's Weight History
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