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😓😩😖😖
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2526 kcal
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Fat: 65.79g | Prot: 62.73g | Carbs: 426.51g.
Breakfast: Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Lemon Rice, Medu Vada, Raisins (Seedless) , Herbalife Afresh. Lunch: Lijjat Papad, Lemon Rice, Salt , Amul Curd, Pickled Mango, White Rice. Dinner: McDonald's McAloo Tikki Burger, Momos, Fruit Juice Drink, McDonald's BigSpicy Paneer Wrap, Potato French Fries. Snacks/Other: Nutella Hazelnut Spread with Cocoa , Date. more...
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1955 kcal
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Exercise:
Shopping - 1 hour, Studying - 15 minutes, Walking (slow) - 3/kph - 17 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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lavanya28's Weight History
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