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14th January
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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7885 kcal
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Fat: 356.37g | Prot: 298.17g | Carbs: 897.38g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Haldiram's Masala Peanuts, Peanuts , Tea India Tea, Chocolate Biscuit. Lunch: Tea India Tea, Bread Pakora. Dinner: Laddu, Bread Pakora. Snacks/Other: Bread Pakora. more...
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steady weight
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sonia sym's Weight History
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