Portal Wal🐳's Journal, 16 Jan 23

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Na also !!🥰🐳

AUSREDEN VERBRENNEN KEINE KALORIEN!

116.5 kg Lost so far: 18 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:

1137 kcal

Fat: 49.05g | Prot: 55.18g | Carbs: 113.18g. Breakfast: Schmitz Paprika Zwiebelmettwurst, Buko Balance, Gut & Günstig Sesam Knäckebrot. Lunch: Meine Käsetheke Frischkäsezubereitung Schnittlauch, Gut & Günstig Sesam Knäckebrot, Natur Compagnie Fixe Tasse Kartoffel-Lauch. Dinner: Oatsome Strong Peanut Bowl, Arla Skyr, Oatsome Emma Erdnuss Bliss Balls, Oatsome Blütenkönigin, Szegediner Gulasch. Snacks/Other: Mandarine. more...

Losing 0.8 kg a Week

77 Supporters Support

Comments

Super 👍👏🥰♥️🙋

16 Jan 23 by member: Rosengürtel

Super 💪🎉👍

16 Jan 23 by member: wuschel_75

wow....Klasse 👍👌💪

16 Jan 23 by member: Jule Go !

... super gemacht :-)

16 Jan 23 by member: Kleindana

Super Erfolg 🤗👍

16 Jan 23 by member: buecherwurm_02

Danke ihr Lieben 🫂... Mimpelchen's Challenge war der 1. Schritt zur Motivation. 💞🐳

16 Jan 23 by member: Portal Wal🐳

Tolles Erlebnis dran bleiben zahlt sich aus 😊❤️👋

16 Jan 23 by member: gel1965

👍👍👍🤘🤘🤘

16 Jan 23 by member: Büffetsau


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Portal Wal🐳's Journal, 16 Jan 23

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Portal Wal🐳's Weight History