Weigh In record (no journal entry) for 30 January 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1456 kcal
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Fat: 54.44g | Prot: 86.63g | Carbs: 147.71g.
Breakfast: Danone Hipro Vaniglia. Lunch: Mirtilli, Calzoni mini farciti cotti in padella, Tulipano Gocce di Cioccolato Extra Fondente, Fage Yogurt Greco Total 0% , Céréal Fette Proteiche ai Legumi, Ponti Aceto Balsamico di Modena, Conad Insalata Classica, Servivita Ketchup. Dinner: Verso Natura Conad Mandorle Sgusciate Biologiche, Lindt Lindt Excellence Noir Orange 100% Cacao🍊, Lindt Cioccolato Fondente senza Zucchero, Philadelphia Protein, Olio Extra Vergine di Oliva, Conad Insalata Classica, Verso Natura Conad Pane di Farro, Citterio La Merenda Prosciutto Cotto. Snacks/Other: Gonuts Crema Cacao e Nocciole, Pasticceria del Centro Cheesecake al Cioccolato. more...
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Losing 0.1 kg a Week
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Chiara.D.89's Weight History
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