Weigh In record (no journal entry) for 03 February 2023
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37.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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995 kcal
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Fat: 12.84g | Prot: 58.85g | Carbs: 183.68g.
Breakfast: Peaches, Cinnamon, Quaker Old Fashioned Oats. Dinner: Tesco Mooli, Tesco Swede, Fish Sauce, Garlic, Soy Sauce, Tomatoes, Lettuce, Mustard, Carrots, Cilantro (Coriander), Cucumber (with Peel), Leeks, Onions, Sweet Red Peppers, Yellow Sweet Peppers, Zucchini, Fennel Bulb, Tesco Pak Choi, Sweet'N Low Sweet'n Low, Tesco Aubergine, whole sea bream, Tesco mushrooms fresh. Snacks/Other: Sugar Free Soft Drink, Twinings Pure Peppermint Tea, Lemons (with Peel), Lemon Juice. more...
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Losing 0.8 kg a Week
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Missy motivated's Weight History
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