Weigh In record (no journal entry) for 06 February 2023
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60.3 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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556 kcal
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Fat: 28.58g | Prot: 34.26g | Carbs: 43.78g.
Breakfast: Cracker Barrel Cheddar Cheese, Fried Egg, Save on Foods Keto Friendly Bread. Lunch: Carrots (with Salt, Drained, Cooked, Boiled) , Oatmeal Muffin, Baked or Fried Coated Chicken Drumstick with Skin. more...
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Losing 0.6 kg a Week
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britsbitz's Weight History
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