Weigh In record (no journal entry) for 10 February 2023
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36.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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999 kcal
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Fat: 13.62g | Prot: 62.50g | Carbs: 178.94g.
Breakfast: Peaches, Cinnamon, Quaker Old Fashioned Oats. Lunch: Tesco mushrooms fresh. Dinner: Tesco Swede, Celery, Tesco Mooli, Tomatoes, Lettuce, Mustard, Fennel Seed , Carrots, Cilantro (Coriander), Cucumber (with Peel), Leeks, Onions, Sweet Red Peppers, Yellow Sweet Peppers, Zucchini, Tesco Pak Choi, Sweet'N Low Sweet'n Low, Tesco Aubergine, whole sea bream, Soy Sauce. Snacks/Other: Twinings Pure Peppermint Tea, Pepsi Pepsi Max (Can), Lemon Juice, Lemons (with Peel), Sugar Free Soft Drink. more...
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Losing 0.7 kg a Week
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Missy motivated's Weight History
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