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OFF 3210 KCAL
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86.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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622 kcal
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Fat: 17.27g | Prot: 18.16g | Carbs: 95.24g.
Breakfast: Crownfield Corn Flakes Bio, Lidl Cioccolato Fondente 85%, BIOdì Miele Millefiori Biologico, Latteria Latte senza Lattosio Scremato. more...
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Gaining 2.5 kg a Week
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