Weigh In record (no journal entry) for 19 February 2023
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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246 kcal
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Fat: 3.23g | Prot: 6.05g | Carbs: 60.36g.
Breakfast: Molino Rossetto Farina di Riso [Skdf] , Smile Crunch Farina di Avena - Gusto Cheesecake [Skdf] , Eritritolo, Vanillina, Lievito Vanigliato per Dolci. more...
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Gaining 0.5 kg a Week
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emi.done's Weight History
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