Weigh In record (no journal entry) for 25 February 2023
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36.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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989 kcal
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Fat: 13.17g | Prot: 60.64g | Carbs: 177.96g.
Breakfast: Cinnamon, Peaches, Quaker Old Fashioned Oats. Dinner: Tesco Mooli, Tesco Swede, Celery, Soy Sauce, Tomatoes, Lettuce, Mustard, Carrots, Cilantro (Coriander), Cucumber (with Peel), Leeks, Onions, Sweet Red Peppers, Yellow Sweet Peppers, Zucchini, Tesco Pak Choi, Sweet'N Low Sweet'n Low, Tesco Aubergine, whole sea bream, Tesco mushrooms fresh. Snacks/Other: Sugar Free Soft Drink, Lemons (with Peel), Lemon Juice, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea. more...
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steady weight
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Missy motivated's Weight History
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