Weigh In record (no journal entry) for 26 February 2023
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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485 kcal
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Fat: 10.41g | Prot: 36.72g | Carbs: 60.07g.
Breakfast: Molino Rossetto Farina di Riso [Skdf] , Caputo Farina Nuvola, Almaverde Bio Farina di Avena Integrale, Fage Yogurt Greco Total 5%, Aia Albume d'uovo Pastorizzato, Uovo. more...
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Losing 0.3 kg a Week
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emi.done's Weight History
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