Weigh In record (no journal entry) for 05 March 2023
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 94.87g | Prot: 94.12g | Carbs: 172.25g.
Breakfast: Gervais Hüttenkäse, Aldi Feines Hähnchenbrustfilet, Sinnack Protein Brötchen, Spiegelei, Vedschi Gemüsetaler Vegan . Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet), REWE Bockwurst. Snacks/Other: Nomoo Banane Schokolade, Belbake Heidelbeer Torte. more...
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Gaining 0.7 kg a Week
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Anika0609's Weight History
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