Weigh In record (no journal entry) for 13 March 2023
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86.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 60.36g | Prot: 43.59g | Carbs: 53.73g.
Lunch: Dry Roasted Peanuts (without Salt), Poha, Scrambled Egg (Whole, Cooked). more...
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Gaining 0.7 kg a Week
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fitwiththomas's Weight History
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