Weigh In record (no journal entry) for 14 March 2023
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66.4 kg
Lost so far: 0.2 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 45.16g | Prot: 119.11g | Carbs: 309.83g.
Breakfast: Antico Forno Ciabatte con Farina Integrale, Ciabatta, Frittata di Uova, Petto di Pollo, Carne, Pane Tostato. Lunch: Coop Sovracoscia, Riso Basmati (Cotto). Dinner: Ciabatta, Antico Forno Ciabatte con Farina Integrale, Maaltijd Gemak Tonijin. Snacks/Other: Banana, Banana. more...
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Gaining 0.4 kg a Week
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tiziverona88's Weight History
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