Weigh In record (no journal entry) for 17 March 2023
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103 kg
Lost so far: 17 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 12.72g | Prot: 11.13g | Carbs: 43.83g.
Breakfast: Mother Dairy Cow Milk, Papayas . more...
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Losing 3.5 kg a Week
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Vikas-->'s Weight History
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