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OFF 3000 KCAL
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85 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3016 kcal
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Fat: 94.49g | Prot: 196.34g | Carbs: 335.14g.
Breakfast: Latteria Latte senza Lattosio Scremato, Crownfield Corn Flakes Bio, Lidl Cioccolato Fondente 85%, BIOdì Miele Millefiori Biologico. Lunch: Olio Extra Vergine di Oliva, Conad Pasta Integrale, Grana Padano Grana Padano Dop, Conad Filetti di Merluzzo Atlantico, Lidl Cuori di Iceberg, Italiamo Pomodori Datterini. Dinner: Golden Sun Riso Basmati, Grana Padano Grana Padano Dop, Vitello Magro, Zucchine Bollite, Carote Bollite, Extra Virgin Olive Oil. Snacks/Other: Lidl Dessert Proteico Vaniglia, Mele Pink Lady, Alesto Mandorle Californiane, Mele Pink Lady, Alesto Mandorle Californiane. more...
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Gaining 4.9 kg a Week
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