Weigh In record (no journal entry) for 20 March 2023
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79 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 15.31g | Prot: 20.22g | Carbs: 122.88g.
Breakfast: Sabji, Roti. more...
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Gaining 0.2 kg a Week
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