Weigh In record (no journal entry) for 20 March 2023
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79.9 kg
Lost so far: 3.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 98.64g | Prot: 40.76g | Carbs: 24.63g.
Breakfast: Veeba Peanut Butter Creamy, Walnuts, Amul Fresh Cream, Coffee, Cream Cracker Sugar Free, Amul Butter. Lunch: Mustard Vegetable Oil , Egg (Whole) . Dinner: Paneer. more...
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Losing 0.7 kg a Week
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xsivlychilly's Weight History
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