Weigh In record (no journal entry) for 23 March 2023
|
61.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 13.06g | Prot: 23.96g | Carbs: 153.60g.
Dinner: Baingan Bharta, Mutter Paneer, Roti. Snacks/Other: Bananas , Chai. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehak271's Weight History
|