Weigh In record (no journal entry) for 26 March 2023
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64.9 kg
Lost so far: 41.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 45.17g | Prot: 31.14g | Carbs: 165.94g.
Breakfast: Snickers Сникерс, Кофе Латте, Кекс с Изюмом. Lunch: Бекон, Сыр Российский, Harry's Сандвичный Хлеб Пшеничный, Банан. more...
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Losing 3.5 kg a Week
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m.nauts32's Weight History
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