Weigh In record (no journal entry) for 26 March 2023
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66.2 kg
Lost so far: 0.4 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 61.84g | Prot: 122.73g | Carbs: 323.34g.
Breakfast: Miele, Decathlon Whey Protein Cioccolato, Esselunga Fette Biscottate Integrali, Sterilgarda Latte Scremato. Lunch: Rummo Paccheri, Grana Padano Grana Padano, Esselunga Burrata di Andria Igp, Coop Pollo Arrosto, Carote Cotte, Pomodori Ciliegini, Sedano Rapa. Dinner: Hero Marmellata Light Ciliegie Nere, Gina Peanut Butter Crunchy, Ciabatta. Snacks/Other: Daily Bread Pane Integrale con Fiocchi D’Avena, Primia Mais per Popcorn. more...
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Gaining 0.2 kg a Week
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tiziverona88's Weight History
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