akanshasolanki001's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

107 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1090 kcal

Fat: 7.54g | Prot: 58.83g | Carbs: 208.82g. Breakfast: Lipton Green Tea. Lunch: Lipton Green Tea. Dinner: Moong Dal. Snacks/Other: Tinda, Brown Bread, Real Mixed Fruit Juice, Watermelon . more...

4076 kcal

Exercise: Cross Training - 15 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Treadmill - 20 minutes, Skipping Rope (Jumping Rope) - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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