Weigh In record (no journal entry) for 27 March 2023
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79.9 kg
Lost so far: 3.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 122.31g | Prot: 45.79g | Carbs: 39.39g.
Breakfast: Britannia Nutri Choice Cream Cracker, Amul Butter, Veeba Peanut Butter Creamy, Walnuts, Amul Fresh Cream, Coffee. Lunch: keto pound cake, D'lecta Cream Cheese, Keto Bread. Dinner: Ghee, Mustard Vegetable Oil, Paneer, Tomatoes, Onions, Cashew Nuts. more...
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steady weight
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xsivlychilly's Weight History
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