Weigh In record (no journal entry) for 01 April 2023
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103.7 kg
Lost so far: 16.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 16.45g | Prot: 15.28g | Carbs: 63.64g.
Breakfast: Ghee, Tomato and Onion, Capsicum, Dal, Multigrain Bread. more...
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Losing 1.1 kg a Week
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Vikas-->'s Weight History
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